Introduction
The word meditation attracts people, touching in us what we are constantly searching for in the depths of our heart. When asked why we want to meditate many of us would answer that we do it in search for peace and to return to our inner selves. Where is the source of internal peace? Is it possible to find a fixed reference point amongst various existential landscapes and emotional maelstroms? Learn from the mountain … learn from the ocean … learn from the poppy seed flower … recommends Father Seraphim from Mount Athos. For a Christian, meditation is something more than a prayer – it is direct...